by admin | Oct 19, 2021 | Mindfulness
What is Unconditional Love? The ability to see someone as a vehicle of consciousness and still love them in spite of and because of everything the good, bad and other things that can’t be labelled. You would be surprised how many people have no concept of what...
by admin | Oct 5, 2021 | Mindfulness
Our beliefs give birth to our behavior. It is what lies under the surface that will do the most harm. When you Google ‘what are beliefs’ the first definition is “an acceptance that a statement is true or that something exists”. The key word...
by admin | Sep 29, 2021 | Mindfulness
What are Negative Automatic Thoughts? First, let me ask you, how often are you sitting around and thoughts about something will pop in to your mind? All the time right? The brain has a cognitive bias which causes unprocessed information to surface from the depths....
