Neisser’s Stages of Self Awareness

Psychologist Ulrich Gustav Neisser is considered one of the fathers of Cognitive Psychology and theorizes that there are 5 stages of self awareness. 1. The Ecological Self – Awareness of your internal and external stimuli. 2. The Interpersonal Self – Being...

Coffee The Silent Killer

Okay… Before you run away screaming, just hear me out. Everyone loves a hot cup of coffee or caffeinated tea and that is exactly the problem here. There is a lot we are not told about caffeine’s effects on the body on purpose. There is a lot of scientific...